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Published by playfulfitnessblog
Hey everyone! My name is Shelby. I’ve always enjoyed being active, but fitness really became a passion of mine because of playing sports. I graduated college in 2015 with a Bachelor’s degree in Exercise Physiology. I created this blog wanting to share the knowledge I’ve gained to help others live happier, healthier lives. I chose the name playful fitness because maintaining a level of fitness allows us to live a life full of play, fun activities and adventures! View all posts by playfulfitnessblog
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